Crypto quietly destroys more people than it rewards. We don’t talk enough about mental health in this space. CT is a cesspool at times: full of noise, flexing and ego. Most of it exists to make people look better than they really are. But behind the screens? It’s rough. It’s not just financial pain. It’s mental. Emotional. Physical. The market never turns off. Even when you’re flat, your brain is racing: 👉 Did I miss something? 👉 Should I rotate? 👉 Should I chase? FOMO is relentless. The pressure to "keep up" never stops and CT only adds fuel to the fire. One bad post and they’ll crucify you. The feed is full of ego, toxicity and projection: all dressed up as “alpha" or "engagement". And it takes a toll: - Broken sleep - Constant stress - 100s of hours glued to screens - Dopamine addiction to green/red candles - Your body jolting every time your phone buzzes This isn’t just trading anymore, it’s mental warfare and most won’t realize the damage until it’s too late. Here’s the truth: you don’t need to catch every move. You don’t need to be chronically online 24/7. What you do need: rest, perspective, and longevity. Because the real alpha isn’t a 100x. It’s staying clear headed, grounded and healthy, while everyone else burns out. Take care of yourself. The market will still be here tomorrow.